Why it is important to change your pillow every six months June 19, 2020 Whisper Admin Most people don’t give much importance to the pillows and feel comfortable sleeping with the same pillow on the bed for years. Whereas, a comfortable pillow that is utilized for years could be cozy, but it is really not good for health. In fact, the best thing would be to keep changing your pillow after every 6 months of use. So, if you are also planning to get a new set of pillows for your bedroom, then buy a pillow online and make sure it’s perfect for you. Mentioned below are some of the reasons why it is important to change your pillow regularly: After using a pillow for years it collects a lot of bacteria, dust mites, and dirt. Other small elements like dead skin, oil, dandruff, sweat, and a lot more other things literally get accumulated and locked inside the pillow foam and fabric. Sleeping with a pillow that holds dust mites and other elements that are harmful to our skin actually increases the risk of getting terrible allergies and the problem of acne. Changing the pillow frequently is extremely important for a person who is asthmatic as the dust clogged inside the pillow foam might give birth to allergies and this could be really harmful to the person. So, if you have any sort of respiratory issues or infections then changing a pillow frequently is a must. Individuals who experience perennial cold and cough together with extreme congestion in the nose should definitely make it a practice to change the pillow to keep away from any allergies. If you haven’t changed your pillows for long then there is no need to get worried about that as the dust mites only produce acne and give you some allergies. But, that doesn’t mean you could sleep with those small elements hidden in your pillow every night. With extended usage, the pillow loses shape and gradually it makes you feel uncomfortable and irritating. When your pillow is out of shape, it dislocates the gap between the head and the neck. This can actually damage your spine health. Have a look at the points that show it’s time to buy a new pillow: You need to make it feel fluffy and cozy, Your pillow can easily be folded without trying too hard, While keeping the pillow under your head you can feel the cracked form and pieces of the broken foam with an uneven base, Your pillow is not as comfortable anymore as it was earlier and makes you feel so flat under the head. Therefore, if you are also experiencing the same discomfort with your pillow then it’s time to buy a pillow online and good night sleep. In case you need to buy one for your home then it is best to search for the finest quality products online. The other benefit of buying a pillow online is that you can get the best quality products at the most affordable rates.